Recovery Journey

Understanding where you are in recovery can transform your healing experience. Our 7-stage approach provides a map for navigating everything from early disconnection to finding purpose through your journey. Discover tools and insights for each stage, tailored to meet you exactly where you are today. Whether you're just beginning or well along your path, these frameworks will help you move forward with confidence.

Stage 5: Active Engagement – Deepening Your Recovery Journey

Recovery Journey

Stage 5: Active Engagement – Deepening Your Recovery Journey

Stage 4: Beginning Acceptance – Finding Peace Without Giving Up

Stage 3: When Living Feels Too Hard: Finding Your Way Through Resistance

Navigating the Fog: Confronting Reality and Overwhelm in Recovery

Stage 2: When Reality Hits: Finding Your Way Through Overwhelm

The Earthquake of Sudden Illness: When 'Why Me?' Feels Unanswerable